Steffany Rubel
 

Steffany Rubel

Run Steff Run is about one 20-somethings life while on the run. This blog goes through training, races, travel and the life in between.  Click here to view Steffany's blog. 

You (Yes, You) Can Run a Mile!

by Steffany Rubel
Blogger Steffany Rubel from RunSteffRun.com shares tips for training even if it's your first mile running. Read more